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STRESS FRACTURE IN ATHLETES
A stress fracture is a partial or complete bone fracture that results from repeated application of stress lower than the stress required...
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THE CRITICAL ROLE OF SLEEP IN ULTRAMARATHON RECOVERY : UNVEILING THE POWER OF REST
Ultramarathons are the epitome of endurance, pushing the limits of human physical and mental capabilities. Completing such grueling races...
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KNEE PAIN, CAN BE A MISALIGNED PELVIS OR WEAK HIP
The knee is the most common weight bearing joint affected by osteoarthritis (OA), with the disease predominantly affecting the medial...
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