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Hormones have a influence on every system in body. While diet and exercise are commonly recognized as key factors in fat loss, the role...

1. General Fitness and Health Sports performance labs aren't exclusive to athletes. Non-athletes can benefit from these facilities to...

Is the increase in your weight worsening your leg pain? Do feel an extra load or stress on your knees while walking, climbing stairs or...

What is Lumbar Hyperlordosis? Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had...

Research has linked sitting for long periods of time with a number of health concerns. Increase in spinal disc pressure Sitting for...