ACL Rehab

ACL Rehabilitation

Are you someone who has gone through ACL reconstruction surgery or managing ACL injury conservatively? If Yes , then this is the right place for you! At PhysioQinesis our specialised ACL rehabilitation programs are designed to guide you through every phase of recovery.

THE PHYSIOQINESIS

Acute/ Pre-Op/ Post-Op Phase

Phase 1: Optimising recovery from injury or surgery

Phase 2: Strength and Neuromuscular Control Phase, involves regaining strength, mobility and balance

Phase 3: Advance Strengthening Phase, involves running, plyometrics and agility.

Phase 4: Return to Sport Phase, involves sport specific drills and return to sports testing.

Why Choose PhysioQinesis for your ACL Rehab?

Our Personalised approach integrates advanced protocols and cutting-edge technology provides objective measurements of your knee’s status and optimizes your performance and recovery

Our specialized ACL rehabilitation programs are designed to guide you through every phase of recovery, from prehab and post-surgery rehabilitation to advanced strength training and neuromuscular training.

We specialize in acl ligament tear, acl rupture and injury related treatments. We utilize comprehensive mobility and strength assessments, along with return-to-sport testing,to track your progress and ensure a safe transition back to your sport.

Our personalized approach integrates advanced protocols, functional training, and cutting-edge technology to optimize your performance and recovery. Whether you’re regaining stability or training for return to sport, our expert team is here to support you at every step.