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Performance Lab

Sports Specific Testing

Comprehensive subjective and objective performance testing using advanced technology tailored to the specific demands of the sport.

Sports-specific testing is an evidence-based performance assessment designed to evaluate an athlete’s physical, physiological, and biomechanical capabilities in relation to the specific demands of their sport.

Using advanced sports science technology, including VALD performance systems, our structured testing protocols assess key performance indicators such as strength, power, speed, agility, movement efficiency, neuromuscular control, and force production to optimize performance and identify limitations.

Sports-specific testing is a sports science–based performance assessment designed to evaluate an athlete according to the exact physical, physiological, and movement demands of their sport. Rather than relying on generic fitness evaluations, our testing protocols analyze sport-relevant qualities through speed & agility testing, strength training assessment, 1RM strength testing, and advanced force production analysis using VALD performance technology.
Book your testing today