Sports-specific testing is an evidence-based performance assessment designed to evaluate an athlete’s physical, physiological and biomechanical capabilities in relation to the specific demands of their sport.
Using advanced sports science technology, including VALD performance systems, our structured testing protocols assess key performance indicators such as strength, power, speed, agility, movement efficiency, neuromuscular control and force production to optimize performance and identify limitations.
Sports-specific testing is a sports science–based performance assessment designed to evaluate an athlete according to the exact physical, physiological and movement demands of their sport.We don’t believe in one size fits all fitness testing. We measure the key physical abilities required for your sport; such as speed, agility, strength, power, and movement quality using advanced technology to help you perform at your best, like VALD, OVR.
