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THE CORE- PELVIS CONNECTION : BIOMECHANICAL INSIGHTS EVERY FOOTBALLER SHOULD KNOW ABOUT GROIN PAIN

Author:- Manali Bankar Groin pain is one of the most common and frustrating injuries in footballers — it can bench even the fittest players and turn a winning streak into a season of frustration.

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MINIMIZING GROIN PAIN : RISK FACTORS AND PREVENTIVE MEASURES

In the electrifying world of sports, athletes often push their bodies to the limit, showcasing astonishing feats of strength, agility, and endurance. Yet, beneath the glitz and glory of the game, a less glamorous

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LOWER BACK / HIP PAIN OR SI JOINT PAIN ?

Have you recently experienced any injuries or falls that might have affected your lower back or pelvic area? Are you experiencing deep-seated pain in your low back area? If so, this blog is for

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KNEE PAIN, CAN BE A MISALIGNED PELVIS OR WEAK HIP

The knee is the most common weight bearing joint affected by osteoarthritis (OA), with the disease predominantly affecting the medial compartment of the knee joint . In a typical scenario, If you are experiencing

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