BACK PAIN IN RUNNERS
Have you ever wondered? Why your back hurts while you run? Or after your run gets over? Low back is very common occurrence in long distance runners, there are several reasons associated with it.
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Have you ever wondered? Why your back hurts while you run? Or after your run gets over? Low back is very common occurrence in long distance runners, there are several reasons associated with it.
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All the happiness and the good news pregnancy bring in woman’s life it also comes with the fair share of aches and pains with it. Back pain is the most common complaint in pregnancy.
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Low back pain is the most common health problem in the world. A person who suffers from low back pain has restriction in Activities of daily living and decreased productivity at work. Hence managing
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Many shoe shops and sports stores offer investigations, which are increasingly labelled as gait analysis. The methods used, such as video recordings, are not validated and no report generated for the customer to take
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What is Upper cross syndrome?Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements and the portion of the spine to which they connect.
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Research has linked sitting for long periods of time with a number of health concerns.
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Have you ever noticed a hump at the base of your neck? Or your head is always protruding forwards when you work on your laptop or desktop for prolonged periods?
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The knee is the most common weight bearing joint affected by osteoarthritis (OA), with the disease predominantly affecting the medial compartment of the knee joint . In a typical scenario, If you are experiencing
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Ankylosing Spondylitis is believed to be autoimmune or auto inflammatory type of arthritis in which there is a long-term inflammation of the joints of the spine, typically where spine joins the pelvis .
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As technology has advanced during the last few decades, sitting time has increased. Prolonged sitting hours risks an individual to develop lifestyle related conditions like diabetics, heart related disorders etc., but recently researchers have
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