SWAY BACK POSTURE
Posture is the position of a body while standing or sitting. It is easy to spot someone with a good posture; they stand tall with their head and shoulders perfectly aligned with their pelvis
READ MORE
Posture is the position of a body while standing or sitting. It is easy to spot someone with a good posture; they stand tall with their head and shoulders perfectly aligned with their pelvis
READ MORE
Have you ever experienced this throbbing kind of headache which doesn’t go whatever you do after your hectic day at work? I am sure most of us go through it but can your neck
READ MORE
As we all have learnt about the evolution of man, how we all use to walk on all 4s (Quadruped stance) and over the period of years of evolution in human race we started
READ MORE
We bend our elbow various times a day whether it is to just to reach a glass of water or a mere handshake , a sudden pain in the elbow gives us a lot
READ MORE