KNOW ABOUT YOUR POSTURE
Have you ever suffered from neck pain after working on the computer for too long ?? Have you ever suffered from back pain after watching T.V. in slouched position?? In both the above situations
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Have you ever suffered from neck pain after working on the computer for too long ?? Have you ever suffered from back pain after watching T.V. in slouched position?? In both the above situations
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Our spine consists of bones called vertebrae which are stacked on one another and has a rubber like disc in between which acts like a shock absorber. As we age wear and repair happens
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All the happiness and the good news pregnancy bring in woman’s life it also comes with the fair share of aches and pains with it. Back pain is the most common complaint in pregnancy.
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Posture is the position of a body while standing or sitting. It is easy to spot someone with a good posture; they stand tall with their head and shoulders perfectly aligned with their pelvis
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