COSTOCHONDRITIS
Have you ever thought that there can be other reason for your chest pain? Chest pain may not always relate to your heart! Pain in your chest can be mechanical in nature. In the
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Have you ever thought that there can be other reason for your chest pain? Chest pain may not always relate to your heart! Pain in your chest can be mechanical in nature. In the
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Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had evolved to be stiff for climbing and moving in trees. Another challenge was to balance
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Our spine consists of bones called vertebrae which are stacked on one another and has a rubber like disc in between which acts like a shock absorber. As we age wear and repair happens
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The kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements and the portion of the spine to which they connect. The perfect example of kinetic
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Osteoporosis means weak bones. Bone becomes so weak and fragile that a minor bump or fall may lead to fracture. It happens when body loses too much bone and make very little or vice
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Most of the people have experience muscle spasm at one time or another in their lifetime. Muscle spasms are very common and can affect different muscle or muscle groups in our body. Have you
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Cervical spondylosis is an age related condition in which there are degenerative changes that affect the vertebra of the neck region. Cervical spondylosis can cause stiffness, discomfort, and headaches related to neck pain. It
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When we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only consist of your abdominal muscles but the core also includes your pelvic
READ MOREWhen we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only consist of your abdominal muscles but the core also includes your pelvic
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Cervical rib in human is an extra rib which arises from 7th neck (cervical) vertebra. It’s an abnormality present at birth, an extra rib located above the normal 1st rib. A cervical rib is
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