What is Upper cross syndrome?Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements and the portion of the spine to which they connect.
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Research has linked sitting for long periods of time with a number of health concerns.
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Ankylosing Spondylitis is believed to be autoimmune or auto inflammatory type of arthritis in which there is a long-term inflammation of the joints of the spine, typically where spine joins the pelvis .
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