Introduction Tennis is one of the most popular sports in the world, owing to the unique combination of aerobic and anaerobic activity that is enjoyable for all ages and skill levels. At the
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As a sports physiotherapist working with athletes, we frequently come across shoulder mobility issues in badminton players. One of the most common conditions affecting overhead athletes is Glenohumeral Internal Rotation Deficit (GIRD). This issue, if not addressed,
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The term "rotator cuff tear" often causes confusion, and many people don't fully understand what it really is or how it affects the body. To clarify your understanding, we are here to explain the
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Frozen shoulder, medically known as adhesive capsulitis, is a painful and debilitating condition that severely limits shoulder movement due to inflammation, stiffness, and scarring within the shoulder joint. For many years, Manipulation Under Anaesthesia
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Superior labrum lesions, or frequently referred to as superior labrum anterior to posterior (SLAP) tears, are a subset of injuries of the labrum in the shoulder that occur in acute and chronic/degenerative settings.
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What is Upper cross syndrome?Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements and the portion of the spine to which they connect.
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The kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements and the portion of the spine to which they connect. The perfect example of kinetic
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