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ANKYLOSING SPONDYLITIS

Ankylosing Spondylitis is believed to be autoimmune or auto inflammatory type of arthritis in which there is a long-term inflammation of the joints of the spine, typically where spine joins the pelvis .

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LUMBAR HYPERLORDOSIS

Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had evolved to be stiff for climbing and moving in trees. Another challenge was to balance

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CHANGES IN SPINE DISC OVER TIME

Our spine consists of bones called vertebrae which are stacked on one another and has a rubber like disc in between which acts like a shock absorber. As we age wear and repair happens

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UPPER CROSS SYNDROME

The kinetic chain describes the interrelated groups of body segments, connecting joints, and muscles working together to perform movements and the portion of the spine to which they connect. The perfect example of kinetic

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LOW BACK PAIN DUE TO WEAK CORE

When we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only consist of your abdominal muscles but the core also includes your pelvic

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CERVICAL RIB

Cervical rib in human is an extra rib which arises from 7th neck (cervical) vertebra. It’s an abnormality present at birth, an extra rib located above the normal 1st rib. A cervical rib is

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SWAY BACK POSTURE

Posture is the position of a body while standing or sitting. It is easy to spot someone with a good posture; they stand tall with their head and shoulders perfectly aligned with their pelvis

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THORACIC HYPERKYPHOSIS

As we all have learnt about the evolution of man, how we all use to walk on all 4s (Quadruped stance) and over the period of years of evolution in human race we started

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