Cervical spondylosis is an age related condition in which there are degenerative changes that affect the vertebra of the neck region. Cervical spondylosis can cause stiffness, discomfort, and headaches related to neck pain. It
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When we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only consist of your abdominal muscles but the core also includes your pelvic
READ MOREWhen we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only consist of your abdominal muscles but the core also includes your pelvic
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Cervical rib in human is an extra rib which arises from 7th neck (cervical) vertebra. It’s an abnormality present at birth, an extra rib located above the normal 1st rib. A cervical rib is
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Posture is the position of a body while standing or sitting. It is easy to spot someone with a good posture; they stand tall with their head and shoulders perfectly aligned with their pelvis
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Have you ever experienced this throbbing kind of headache which doesn’t go whatever you do after your hectic day at work? I am sure most of us go through it but can your neck
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As we all have learnt about the evolution of man, how we all use to walk on all 4s (Quadruped stance) and over the period of years of evolution in human race we started
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We bend our elbow various times a day whether it is to just to reach a glass of water or a mere handshake , a sudden pain in the elbow gives us a lot
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